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Please have a good
meal at least 3 hours before donating blood.
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Please accept the
snacks offered to you after the donation, it is vital you have them. You are recommended
to have a good meal later. |
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Please avoid smoking
on the day before donating. You can smoke 3 hours after donation. |
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You will not be
eligible to donate blood if you have consumed alcohol 48 hours before donation |